Me and my girl!!
Just loving this pic.
Me and Maddison on
our local beach Trigg,
in Perth.
Shes the only one
that finds me funny!!
Anyway, 4 weeks done and dusted!!!
4 week stats
3.1kg loss.
Skinfolds and measurements down.
Feeling good so far perhaps a little slack in weeks 2 & 3 with my food, had free meals and didn't wanT to and added little extras over the rest of the weekend!! but pulled in the reigns since and feeling really positive.
We have moved and I have the most gorgeous park on our doorstep now. The path round the outside is 2.4km, so have been running round and round and round and round for cardio!!
Have got a change in schedule soon with my Group Fitness Instructing, so hoping the body will respond well to that.
Also had some good news in that I have been asked to be 2IC GFC for Fitness First and get to do covers for the Group Fitness Co-ordinators. I have done 2 months at Murray St, the city club and am commencing a 3 month stint at the Cannington club, bit of travelling but hey, this is where I want to be so all good.
Have the In-Laws ariving from UK in 3 weeks so that will be good, the kids will love having Nanny & Grandad here!!
Anyway no more news for now, hope you are all well and THANKS SOOOOOO MUCH for all the comments, it's good to be back on track and blogging again.
Take care, Shar XXX
PS - Sue your looking fab, love the pic.
5 comments:
cute photo!!!
wow!!! looks like your doing really well!!! and congrats on being asked to b 2IC GFC thats kool!!! :)
have a good 1 :)
Great news and well done.
Love the photo.
Cathy
She is sooo cute :)
Congrats on the new position!!!
Week 4, going well!!!!
xoxo
I love that pic Shar!! Too cute. Congrats on the position too.
Naaawww that is just a gorgeous photo!
Great results Shar - everything is going in the right direction! How cool to have a jogging path right on your doorstep!
Have a great week!
Hilary xx
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