Tuesday, July 11, 2006
New Look BLOG, new reports!
Hi All
Have changed my template to reflect the fact that I will now be focussing on just blogging in a general manner without to much emphasis on JUST 12 WEEKS!!!
I have to start looking beyond the 12 weeks and have got a few longer term goals in mind.
I have now started my GFC posisiton and absolutley love doing this job. I can't wait for FF to open the next two clubs in WA!! Perhaps I can get a permanent position!
I am now teaching around 12 classes a week and the proportion of different programmes I teach has decreased, pretty much I now only teach Bodyattack and Bodybalance (pre-choreographed) and Pilates.
I absolutely LOVE and ADORE Bodyattack. A tough programme to teach, physically, but I just enjoy it soooo much!
Same with Bodybalance, the two compliment each other well!!
Major in your face and over the top with Attack and focussed, calming and chilled with Balance.
Anyway only a quick update.
Oh yes, I am now using Calorie King Nutrition Software, it is great for tracking daily nutritional intake and has nice charts etc!!
Have a good week
Shar xx
Subscribe to:
Post Comments (Atom)
3 comments:
Hi! Good to hear you are loving your work - not too many people can say that!
wow that's big!!!!!!!!!!
Glad to see you focused still, and beyond your 12 weeks :)
I use calorie king too, cept i'm too lazy to update my database so it's not entirely accurate...
So hows your measurements and so on going?!?!
glad to see you back, again.. lol
xoxo
Hi Sharleen
I love Bodyattack too! I have just gotten back into it and have done a couple of classes. I hadn't been for at least 18months, so doing all the lower options, but it's still a great workout!
Cheers
Carolyn
Post a Comment