Hey all
Just a quick update as I am a little sick again, bloody throat infection this time.
Anyway week 3 done and a loss of 1/2 a kilo. so all up 3.4kg total for the first 3 weeks.
Not bad considering I fell off for the day last weekend! also have been sick so only got in a few cardios and 1 weights session.
Good news though - I am now having 2 personal training sessions a week (with Hubby!) to make sure I do at least 2 weights per week. Had one on Tuesday and my butt was soooooooo sore, bloody squats and walking lunges.
Anyway only 9.30pm and I'm off to bed, two classes to get through in the morning.
See ya soon
Shar
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment