Oh my goodness!! I can't believe it has been a week since I last posted!!!
So........ I feel like I am well and truly on the road now. Training has been consistent, eating has been planned and executed !!!
Had a few days were I was quivering towards some Allens Party Mix, but didn't give in!! I have a goal and I want it sooo bad I can't let the slightest thing take my focus!
My weight dropped by 0.2kg this week, add to the 2.7kg from Week 1 gives a total of 2.9kg for the first two weeks! not bad. Sue asked for my skin folds every two weeks, so I had those done again on Monday and they are all down!! WWWOOOO HOOOO.
I did my RPM training at the weekend, all weekend on a bike!! Need I say where I'm sore????
Anyway, I will update again sooner than a weeks time but have to get to bed as I have LOTS of classes tomorrow and I need my sleep!!
Tuesday, January 17, 2006
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1 comment:
Hello Sharleen
Great to hear about your update. I had to laugh (sorry) about your RPM weekend, cause when I did RPM I was sore for days!!! Ouch.
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