Week 1 - Day two
OK so all started again this week. Really looking forward to getting some results again and actually staying well enough to finish!!
I have Taught 2 Bodybalance classes, 1 Bodypump (they interfere with my resistance training!) and 1 Bodyattack class so far. I trained Back/Bi's & Calves Yesterday and am sore today!!
I have such a busy week this week and just need to make sure I fit my training in - still to do - Legs & Shoulders (this has to be done when I'm not teaching anything that relies on my legs!!very hard! He HE!!) and chest & triceps.
I am tired today so off to bed now, will post again soon.
Have a great week
Shar
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